15/12/2016 Physically it's hard enough! Understanding why & when you are going to struggle + utilising those around you will help ease the mental battle! ? #MTMF
13/12/2016 Through any setback, things aren't always going to go as planned. You need to be ready for the ups & downs & can do that by having other interests & hobbies away from your injury. I found multiple interests to focus on & turn to when my recovery wasn't going the way I wanted. Coaching for me was one of the best, it took my mind off my own rehab & struggles as I was able to focus on developing others. The mental part of any recovery or illness is so important & can have a real positive effect on physical rehabilitation. #MTMF
09/12/2016 #MTMF Snapbacks in Cancun !! ?? #Repost @sonnyb_92 Cancun dreaming. Wish we were still there @troymenzel32 #howgood #cancunmexico #holidaywithdrawals #mtmf #cocobongo
07/12/2016 Glute Band Walks are an important excersise for anyone going through an ACL rehab, another injury or injury prevention. This is one of my most important exercises that I do before training & games even when fit & healthy as it activates the glutes whilst building strength & power. It's demonstrated on my ACL Plan on my website! #MTMF
04/12/2016 The last of our new #summerstock This grey tee adds to our current range of t-shirts. It is fitted with a breathable material making it ideal for training & gym workouts! Check it out at www.mtmf.com.au #MTMF
03/12/2016 Our athletic & casual tanks are perfect for summer ️ combining style & comfort for training or casual wear. Check out our range of 4 tanks at www.mtmf.com.au as well as our other summer stock! #MTMF
02/12/2016 Our Snapbacks are ideal for everyday casual wear, gym wear or training. We made sure that they are a good fit & shape + they are perfect coming into summer! Check them out at www.mtmf.com.au as well as our other summer stock! #MTMF
01/12/2016 Our #summerstock has arrived!! ?️Check out & get around our unisex Tanks, Snapbacks & Grey Tee now available online at www.mtmf.com.au now! #MTMF
29/11/2016 Just 2 days until our #summerstock is released! Our unisex Black ️ Black Snapbacks & White Tanks are perfect for summer! ️ #comingsoon #MTMF