Our Training Pack includes our Prep To Train Package which consists of all the programs that will help assist with making sure you are better prepared to run, train or perform.
This is a program targeted at anyone who wants to give their body a small & practical warm up before whatever exercise you are ready to participate in.
The pack then includes the following:
– Gym Bag (choice of black or beige?)
– Drink Bottle (choice of black or white?)
– Mini Bands (both green and yellow)
– Gym Towel (choice of black or white?)
– Skipping Rope (black)
– Cones (white)
– Prep To Train Programs (4 programs + exercises booklet)