27/01/2017

6 months running today #MTMFThanks to everyone who has supported us and hopefully we have been able to contribute back to you in some way whether it be through consulting or apparel!We love hearing about stories on overcoming adversity plus feedback on how we or other people have helped!Also, we are incredibly proud to be able to share that we have had 1626 people register for our ACL Plan in 6 months! 🏼#findthepositives #itsallworthit #defytheodds #mentaltoughness #mentalfortitude

20/01/2017

This is a sheet that I put up on my locker when I tore my ACL for the 4th time. These are some of the tweets I received to go along with countless messages, cards & calls. It was to remind me every single day, that I have some incredible support and I am not in this alone. It meant so much to be able to read some of these very humbling messages, especially in the difficult times. So to those who are going through a setback, know that there are people who genuinely want you to be happy & to succeed! Utilise they're positivity and encouragement that they give you to continue to drive you!And to those who know someone going through a setback, either send them a message or keep being there for them to reinforce your support as it has a profound impact on someone who is struggling! #MTMF

13/12/2016

Through any setback, things aren't always going to go as planned. You need to be ready for the ups & downs & can do that by having other interests & hobbies away from your injury. I found multiple interests to focus on & turn to when my recovery wasn't going the way I wanted. Coaching for me was one of the best, it took my mind off my own rehab & struggles as I was able to focus on developing others. The mental part of any recovery or illness is so important & can have a real positive effect on physical rehabilitation. #MTMF