The idea and website 'MTMF' initially came to me as I had so many people ask me questions about rehab, setbacks and overcoming ACL injuries. So after completing 4 ACL rehabs, I thought I would document what the recovery entails by breaking it down into 4 week blocks. If you or someone else is going through an ACL recovery then this might be able to help! Read my 9 month ACL Plan online at www.mtmf.com.au #MTMF