Keep working on your deficiencies & turn them into strengths! 🏼 Trap bar deadlift – A great substitute for squats, step ups & other exercises that can stress the knee, especially for those who struggle with tendinitis or have had a patella tendon injury.Much more info online on our website! #findthepositives #MTMF

Keep working on your deficiencies & turn them into strengths! 🏼 Trap bar deadlift - A great substitute for squats, step ups & other exercises that can stress the knee, especially for those who struggle with tendinitis or have had a patella tendon injury.Much more info online on our website! #findthepositives #MTMF